I’m a 43 year old out of shape guy trying to get back in shape. I go in cycles. I’ll get really into it for 4-6 months get fit then fall off. I usually didn’t worry about it because I could always bounce back and see good results withing 2-3 weeks of starting the cycle again. Not this time. I think age is finally catching up with me. It’s taking a lot longer now. My routine is to cut way back on carbs/refined sugar and hit the gym 3-4 times a week, park far away from my destination, take the stairs whenever possible, etc… Since my kids refuse to go outside unless I make them (more on that in a later post) I got Wii fit for the family hoping that I could also benefit from it. I tried it a few times and found it not challenging enough. It has a lot of fun stuff that will make you move, but not really challenge you. I’m the type of guy who will look over at the person next to me and try to do better. I know, I have issues. However, the kids love Wii fit so it was a worthwhile purchase for that reason, but it hasn’t helped me. It looks like they may be making some Wii exercise programs for people like me who want to really hit it hard. These two products look promising:
Golds Gym Cardio Workout
EA Sports Active For Wii
I’m going to try the Gold’s Gym product for no other reason than that’s the gym I use. In case you didn’t know you can get a contract free cheap rate through your company’s Health Care Service. I’ll create follow-up posts after I start using the program.
Now for a new feature. I’m going to start ending each post with a old school hip-hop track. Enjoy!
Very cool website, but you must improve your logo graphics.
Replica jerseys
Nice article,You did a good job,and i just got one NFL Jerseys
Boomarking now cheers, a good quick read.
hey all, i’m really bored on the net so you all should email moi if ya are also, strike up a convo
. or possibly myspace, my name on there is logan stone
I enjoyed reading this, like your blog layout too. Must be wordpress?
I’m really liking this blog, and hope this, as well as the excellent article some other people have written, will help people
I completely love ur blog! TY for the post, quite informative.
Very insightful post. Never thought t’was this straight forward afterall. I’d spent a good amount of my time luking for some1 to explain dis post clearly
Could not have been written any better dan dis. Glancing thru this post reminds me of my old sch mate! She always kept talking about this.
Great to have this comment box working again.
I totally enjoy ur blog! Thanx 4 d post, very informative.
I’ve bookmarked, Dugg, and I joined the RSS subscription. Thanks!
Truly happy i found it on bing.I was talking with my friends yesterday on this topic and I have to say you cleared out a lot of things
Where did you get this lovely?
I just book marked ur blog on Digg and StumbleUpon.I enjoy readin ur comments.
Good post. I found exactly what I needed.
I must agree, what the author is saying is true, I aslo came up with the same conclustion but im shure theres others who think otherwise.